How about a gentle yoga and meditation class one evening a week. You need to be quite mobile and able to get down to and up off the floor.

If you are happy after the first class, the cost its £5 per class and you are asked to sign up to a six week block at the cost of £30.  All proceeds going to the Legacy Project.

£5 – per class

£30 – SIX week block

To get further details on any of these activities please contact Lorna on or by phone on 01416386157 / 07970192541.

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