How about a gentle yoga and meditation class one evening a week. You need to be quite mobile and able to get down to and up off the floor.
If you are happy after the first class, the cost its £5 per class and you are asked to sign up to a six week block at the cost of £30. All proceeds going to the Legacy Project.
£5 – per class
£30 – SIX week block
To get further details on any of these activities please contact Lorna on
lorna.legacy2020@gmail.com or by phone on 01416386157 / 07970192541.
